Urban Bliss was formed to help people find their true authentic selves, in this urban world in which we live.
Through yoga practice, meditation, faith in God, and community service we reach out to our teachers/students and teach them to trust themselves and the process.
Our 200 hour teacher training is an in-depth look at the History and Philosophy of Yoga, Human Anatomy, Energetic Anatomy, Teaching methodology and community service.
We teach our teachers/students to practice Ahimsa and to understand that we are the charges of this world and we need to act accordingly.
We strive to teach our teacher/students how important the foods they eat are and how important it is to respect the earth, so we can leave a beautiful planet for our children.
We strive to teach or teachers/students to let go and let God.
We strive to teach our teachers/students that love is who we are, and we need to share this thought with those who thin less of themselves.
We strive to teach our teachers/students to have a daily sadhna , or daily practice or discipline, so they can have some peace and be able to give their minds and body the nourishment it needs daily , and to connect to God on a daily basis.
We encourage our teachers/students that there is no lack that we live in an abundant universe that is very giving to all….
We encourage our teachers/students to find their edges no matter how rough and uncomfortable they are, so they can grow.
We teach that Yoga is not just a physical workout, its so much more!
We teach that Yoga is about union and about our consciousness.
Urban Bliss teaches that we can find “Bliss Absolute “ In this Urban World….