You are the creator of your story! So why are you suffering? When we can truly understand that we are the creators of our story, we would never think a negative thought again, and if we did we would remove it quickly! Every Step we take today is shaping our tomorrow. Be mindful of what…Details
You might be new to Yoga and see some “items” in the Yoga studio that no-one has really explained to you. Items such as foam or cork blocks stacked on a back wall or in a cubby. Blankets stacked top of each other, long straps with buckles on them and folding chairs, some don’t even…Details
Are you in the present moment ? Seems like a simple question? Do you find yourself being distracted by social media, thoughts or even people? Do you find yourself not being able to finish tasks? Do you find yourself to not be able to muster up the energy to stay interested in a task or…Details
Charlotte Yoga Teacher Training Group in Charlotte
This Charlotte Yoga Teacher Training was held at the Yoga Warrior Studio in Dilworth, Charlotte.
This was an awesome group of inspiring young Yogis who were all chose Urban Bliss Yoga for their Yoga Teacher Training.
Ft. Lauderdale Yoga Teacher Training
Lizzy Hoffmann, Director of Urban Bliss Yoga teaching a Yoga Teacher Training in Ft. Lauderdale hosted by Prana Body Works Yoga Studio Ft. Lauderdale.
Miami Yin Yoga Certification December 2015
Lizzy Hoffmann, Director of Urban Bliss Yoga teaching a 3 day Yin Yoga Certification in Central Miami.
This training was hosted by Bikram Yoga Studio in Midtown Miami.